Keeping up Your Social Wellness…

Keeping up Your Social Wellness...

Keeping up Your Social Wellness… Questions to ask yourself to ensure social wellness: Do I plan time to be with my family and friends? Do I enjoy the time I spend with others? Are my relationships with others positive and rewarding? Do I explore diversity by interacting with people of other cultures, backgrounds, and beliefs? Interesting Health Facts About Social Wellness (or Lack There of): Socially isolated people are more susceptible to illness and have a death rate two to three times higher than those who are not socially isolated.…

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Social Wellness Office of Health Education and Promotion

Social Wellness

Social Wellness Office of Health Education and Promotion What are some signs of social* wellness? Development of assertiveness skills not passive or aggressive ones. Balancing social* and personal time. The ability to be who you are in all situations. Becoming engaged with other people in your community. Valuing diversity and treat others with respect. Continually being able to maintain and develop friendships and social* networks. The ability to create boundaries within relationship boundaries that encourage communication, trust and conflict management. Remembering to have fun. Having supportive network of family and…

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