Reasons Financial Wellness Is Important in the Workplace

4 Reasons Financial Wellness Is Important in the Workplace

Reasons* Financial Wellness Is Important in the Workplace Traditional views of wellness focus on exercise and nutrition. And frankly, if everyone ate and exercised perfectly, life would be better for all of us. But counting steps, joining exercise challenges and eating healthy lunches are so much harder when we’re stressed about money. It’s time to take a look at the relationship between financial wellness and overall well-being. Here are a few reasons* why financial wellness is a critical part of employee well-being: Finances are a major stressor. Work isn’t the…

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Emotional Health Ways to Boost Your

Emotional Wellness

Emotional Health Ways to Boost Your   Taking care of your emotional health is as important as taking care of your physical body. If your emotional health is out of balance, you may experience high blood pressure, ulcers, chest pain, or a host of other physical symptoms. When you feel good about yourself, it’s much easier to cope with life’s little ups and downs as well as bigger events, such as divorce or a death, says Jeff Gardere, PhD, a licensed clinical psychologist in New York City. Here are 10…

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