FITNESS DIVA: COVER MODEL BELLA FALCONI

FITNESS DIVA: COVER MODEL BELLA FALCONI

FITNESS DIVA: COVER MODEL BELLA FALCONI Transformation story: FITNESS DIVA : If I were to choose a few words to define my former lifestyle they would be: junk food, lack of commitment, low self-esteem, and lack of self-belief. I used to make up excuses to justify why I wasn’t working towards my goals when it came to health. I would normally say I was too tired for the gym and that diets were for crazy people. Although it came to the point where I wanted to completely transform my life…

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10 Everyday Things That Are Illegal In Saudi Arabia

10 Everyday Things That Are Illegal In Saudi Arabia

10 Everyday Things That Are Illegal In Saudi Arabia Everyday : You know plenty about the luxurious lifestyle of the people of Saudi Arabia. Their culture, tradition, places to visit at  etc. But, Saudi Arabia is a deeply religious and conservative country. People here are supposed to function under some strict rules of Islam. There are few rules of Islam which are not supported by the residents. They have started protesting against them. These are the 10 everyday things banned in Saudi Arabia. Saudi Arabia has a rich cultural heritage, but some of these…

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Habits That Will Improve Your Emotional Wellness

Habits

Habits That Will Improve Your Emotional Wellness Habits  Do you monitor your emotional well-being and take action when you hit a rough patch? Let’s be honest, most of us don’t. Even if you did pay attention to your psychological health, would you know how to ease emotional pain when your feelings were hurt, how to boost your confidence when your self-esteem was low, or how to recover after experiencing a loss? Again, most of us do not. What makes this a surprising truth as well as an inconvenient one is…

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